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Sinclair Cares: Making fitness a family priority in the new year

Pushing yourself to start a workout program and stick with it can seem overwhelming for a lot of Americans - but making it a family priority might help. (Photo: Sinclair Broadcast Group)

It's a new year, which means many people have their sights on getting healthy and in shape for 2018.

However, not everyone follows through with their fitness resolution during a 12-month period.

Alyson Courtney shows you the one major factor that can help you beat the odds in your quest for a better lifestyle: getting the whole family involved.

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